Consultation

PRECISION LIFESTYLE MEDICINE CONSULTATION

A 90-minute comprehensive evaluation that explores your metabolic health, nutrition patterns, daily routines, medical history, and goals.

You’ll receive a personalized Lifestyle Medicine plan that integrates food, movement, stress, sleep, environment, nervous system support, and joy-centered habits. Includes a 15-minute follow-up for clarification.

Longer-term follow-up packages are available for continued transformation.

PEDIATRIC LIFESTYLE MEDICINE CONSULT

A 90-minute pediatric consultation focused on reversing and managing chronic disease in children and teens — including pediatric metabolic syndrome, insulin resistance, asthma, weight concerns, and nutrition-related conditions.

Board-certified in pediatrics and lifestyle medicine, Dr. Jenn uses evidence-based interventions in nutrition, physical activity, sleep, and stress to address the root causes of pediatric chronic disease. The visit includes a detailed clinical and nutritional history, review of current concerns, and a personalized plan for the child and family.

$350 · Online / video chat · Telehealth available in NY and Vermont.

PLANT-BASED NUTRITION CONSULT

A 75-minute physician-led consultation for individuals and families following — or curious about — a plant-based or plant-forward way of eating.

This visit focuses on helping you eat in a way that supports metabolic health, energy, and long-term wellbeing while honoring culture, taste, daily life, and personal values.

  • Review of medical history, lifestyle context, and current eating patterns
  • Assessment of nutritional adequacy within a plant-based framework
  • Practical, culturally flexible guidance on meal building and cooking
  • Evidence-informed supplement recommendations when appropriate

$300 · Online / video chat

INTENSIVE LIFESTYLE RESET (6-MONTH PROGRAM)

A high-touch 6-month program for those ready to reverse metabolic dysfunction with focused support.

Includes:

  • 3-part initial assessment
  • Monthly 45-minute follow-ups
  • Personalized culinary and nutrition guidance
  • Continuous accountability and messaging support
  • Tools for integrating habits into real life

JOYFUL METABOLIC RESET (GROUP PHYSICIAN LED EDUCATION)

A physician-led, small-group program for women in midlife seeking a sustainable, joyful path to metabolic health.

Designed to support insulin resistance, prediabetes, and midlife weight changes, the program integrates lifestyle medicine, nourishment, nervous system care, and community for lasting change.

Physician led education, weekly support, structured modules, and community.

WALK WITH A DOC

Have fun and join us for a walk. You’ll take a few minutes to learn about a current health topic from a healthcare provider, then spend the rest of the hour enjoying a healthy walk and conversation.

Telehealth visits available throughout New York and Vermont.