Products & Supplements

A note on supplements

Food, movement, sleep, stress management, and connection are the foundation of health. No pill replaces them.

That said, a few well-chosen supplements can help fill real nutritional gaps and offer a gentle assist as we get older. When I recommend a supplement, it meets three standards: it’s vegan, it’s verified through ConsumerLab (an independent testing service that confirms what’s actually in the bottle matches the label), and it’s something I’d take or recommend to my own family.

I’m building out curated bundles for common situations — menopause, healthy aging, and vegan nutrient gap-fillers are coming soon. In the meantime, you can browse my full dispensary below. Prices typically include a 10% discount, and shipping is free over $50.

One non-supplement recommendation worth mentioning: I’ve been wearing an Oura ring since March 2026 and I love it. It’s a non-obtrusive way to track sleep, stress, and activity — and these two factors shape nearly everything about how we feel and function, from mood and focus to blood pressure, blood sugar, immune resilience, and long-term heart health. We chronically underestimate them. Oura is available through my Fullscript dispensary, and you save 10% when you purchase it there.

A few important notes before you order: please talk with me or your healthcare provider about your specific situation before starting anything new, and always tell every provider you see what supplements you’re taking — interactions matter more than most people realize.