Consultation

INITIAL CONSULTATION

A 90-minute virtual visit to uncover the root causes of your symptoms and create a science-backed path to healing.

We’ll explore your medical history, lifestyle habits, and personal goals to build a comprehensive plan focused on nutrition, movement, sleep, stress, and environment. This consult is ideal for those looking to:

  • Reverse or manage type 2 diabetes, insulin resistance, or metabolic syndrome

  • Reduce cardiovascular risk

  • Support autoimmune or inflammatory conditions

  • Improve energy, digestion, or hormonal balance

  • Optimize long-term health and longevity

Includes a personalized plan and a 15-minute follow-up for continued support.

LIFESTYLE MEDICINE MEMBERSHIP

Ongoing support for lasting change.

This membership is ideal for individuals ready to move beyond one-time consults and commit to long-term transformation. Together, we’ll focus on root-cause healing through sustainable shifts in nutrition, movement, stress, sleep, and mindset—fully personalized to you.

Includes:

  • Monthly 1:1 visits with Dr. Jenn

  • Unlimited secure messaging with responses within 24 business hours

  • Ongoing tracking and personalized lab review

  • Access to exclusive resources and the JoyLab community

  • Progress monitoring and accountability check-ins

Perfect for those seeking continuous support and real-time guidance on their path to lifelong wellness.

WALK WITH A DOC

Have fun and join us for a walk. You’ll take a few minutes to learn about a current health topic from a healthcare provider, then spend the rest of the hour enjoying a healthy walk and conversation.